I incorporated yoga in my life years ago, before acupuncture. I love yoga, it is a great exercise on many levels. It keeps our bodies flexible and at the same time it is strengthening. It is a discipline that can help on spiritual and psychological levels by the meditation and breathing practice that is involved […]
Can Acupuncture Help Plantars Fasciitis ?
Plantar Fasciitis Introduction Plantar Fasciitis is a painful condition that affects the bottom of your foot. The pain is concentrated in the “plantar fascia” area, which is a thick band of tissue that connects your heal to your toes. This syndrome is common in runners but also affects anyone. Often the first steps in the […]
Acupuncture Eases Back Pain
If you have never suffered from lower back pain, consider yourself one of the lucky ones. If you do suffer from it, however, and haven’t tried acupuncture, you may be in for a very pleasant surprise. Lower back pain makes it difficult to sleep and hard to get around while you’re awake. It interferes with […]