Yoga guru BKS Iyengar dies at 95

I incorporated yoga in my life years ago, before acupuncture.  I love yoga, it is a great exercise on many levels. It keeps our bodies flexible and at the same time it is strengthening. It is a discipline that can help on spiritual and psychological levels by the meditation and breathing practice that is involved…

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Can Acupuncture Help Plantars Fasciitis ?

Plantar Fasciitis Introduction Plantar Fasciitis is a painful condition that affects the bottom of your foot. The pain is concentrated in the “plantar fascia” area, which is a thick band of tissue that connects your heal to your toes. This syndrome is common in runners but also affects anyone. Often the first steps in the…

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