Eating a Whole Foods diet – shop the perimeter!

As many people know, I am a “Whole Foods” pusher.  It amazes me when I look into carts being pushed around at the suppermarket and everything is boxed and processed.  Our lifestyles have become so busy, we are all looking for convenient food.  The problem with the boxed and processed foods is that most contain…

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Acupuncture and IVF support

Acupuncture is used for IVF support for many reasons. Reduces stress and promotes relaxation. Regulates hormones. Improves blood flow to the ovaries, improving ovarian response and function for more follicles, better egg production and quality. Increases blood flow to the uterus and increases the thickness of the uterine lining. Lessens side effects from hormonal treatment….

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